Best Oil For Cooking Steak
Servings Prep Time
1steak 1hour
Cook Time
10minutes
Servings Prep Time
1steak 1hour
Cook Time
10minutes
Ingredients
Instructions
  1. 1 hour before cooking, season steak with salt and let come to room temperature.
  2. Heat your cast iron skillet on HIGH.
  3. Drop oil into pan and let heat up.
  4. Carefully lay steak into pan and let cook for 2-3 minutes on each side.
  5. Use a thermometer to check the internal temperature of the steak. Remove steak when it reaches your preferred temperature of doneness.
  6. Let rest for 5 minutes before eating.
Recipe Notes

This recipe is for experimenting with the different flavor profiles of oils. If you want to add more flavor, we recommend seasoning your steak with your favorite steak rub and adding butter and fresh rosemary to the pan while the steak cooks.

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