Best Oil For Cooking Steak
| Servings | Prep Time |
| 1steak | 1hour |
| Cook Time |
| 10minutes |
|
|
Ingredients
- 1 Strip Steakapproximately 1.25 inches thick
- .5TBSP Kosher Salt
- 2TBSP oil of your choicewe recommend avocado oil
Instructions
- 1 hour before cooking, season steak with salt and let come to room temperature.
- Heat your cast iron skillet on HIGH.
- Drop oil into pan and let heat up.
- Carefully lay steak into pan and let cook for 2-3 minutes on each side.
- Use a thermometer to check the internal temperature of the steak. Remove steak when it reaches your preferred temperature of doneness.
- Let rest for 5 minutes before eating.
Recipe Notes
This recipe is for experimenting with the different flavor profiles of oils. If you want to add more flavor, we recommend seasoning your steak with your favorite steak rub and adding butter and fresh rosemary to the pan while the steak cooks.
